To Katie, food is love. Her love for people is what drives her love for food.

Be Nourished is a cookbook written for the reader looking for plant-based recipes made from easy-to-find ingredients. We've all been there- a recipe looks awesome, but with no way to source specialty ingredients, we throw it to the side, vowing to make it later. Be Nourished aims to change that with pages of delicious, plant-based recipes that can be made whenever, wherever.

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