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FRESH JUICES 16 OZ | 9

What’s Up Doc - kale, apple, ginger, lime

The Love Shack - spinach, cucumber, celery, apple

The Wake up Call - carrot, apple, lemon

Spicy Greens - kale, cucumber, celery, lemon, ginger

Celery - just good ole’ celery juice

Detox Lemonade - activated charcoal, lemon, agave, alkaline water

SHOTS 2 OZ

1.5 | The Red Hot - ginger, lemon, cayenne

2.5 | Health Insurance - ginger, grapefruit, lemon, honey

2.5 | Flu Shot - garlic, ginger, lemon, cayenne, honey

SMOOTHIES 16 OZ | 9

Sweet as Sunday Morning - banana, protein powder, raw cacao, chia, peanut butter, almond milk

The Hottie Toddie - cold brew coffee, vanilla bean, almond milk, spinach, dates, banana

The Youngster - Strawberries, banana, agave, almond milk

Fast Car - coconut milk, grassfed vanilla whey, banana, cinnamon, almond milk

Kicking Tires & Lighting Fires - kale, blueberries, strawberries, banana, maca, cacao, protein

SMOOTHIE BOWLS

10 | Risi Piecey - acai, banana, almond milk, topped with hemp granola, strawberries, banana, peanut butter

10 | Grave Digger’s Daughter - acai, spinach, banana, vanilla plant based protein,

almond milk topped with hemp granola, banana, blueberries, cashews

10 | Berry Beet - beet, lemon, orange, banana, strawberry, almond milk

10 | Pretty in Pitaya - pitaya, banana, almond milk, topped with hemp granola, strawberries, coconut flakes, peanut butter

10 | TTT - turmeric, coconut milk, banana, peanut butter, topped with coconut, pecans, chia & a drizzle of honey

NOURISHING BOWLS

8 | Coco Protein Oats - old fashioned oats, cacao, protein chocolate, banana, blueberries & almonds

8 | Merry Museli - museli, peanut butter, seasonal fruit

8 | Rise & Grind - scrambled egg, sweet potato & kale hash

8 | Get Up & Glow - scrambled egg, quinoa & kale topped with sliced tomatoes & avocado

9 | Far East Bowl - curried zoodles tossed with spiced chickpeas, spinach & topped with pumpkin seeds

9 | Spaghetti & Zoodles - zoodles tossed with house-made marinara, basil & topped with pumpkin seeds

9 | Leggo My Pesto - zoodles tossed with house-made vegan pesto

ADD ON’S - 2 | avocado or egg 3 | chicken or turkey 4 | salmon or tuna cake

TOASTS | 8

LMNOP - sprouted bread with avacado, oil, red pepper flakes, greens, tomato

Beet It - sprouted bread with beet hummus, roasted beets, walnuts

PB & B - sprouted bread with peanut butter, berries, almond slivers, honey drizzle

SANDWICHES

9 | Heavy Tee - bacon, brie, green apple, turkey, spinach

8 | The Average Bee - bacon, cheese, egg

10 | The Dillon - mushroom, egg, roasted red pepper, spinach, swiss, over quinoa cake

8 | The Hubert - turkey, avocado, spinach, chipotle paleo mayo, served on sprouted bread

9 | The Body Slam - our signature Mexian Wrestler Salad transformed into an on-the-go wrap

SALADS MADE TO ORDER

9 | The Bird Bowl - your choice of greens, grains, and protein topped with your choice of dressing

9 | Whitty Whitt - quinoa, kale/spinach, cranberries, almonds, apples, seeds, honey vinagerette

9 | Green Goddess - romaine/shaved brussels, parmegiano cheese/toasted pecans, tossed in spicy avocado dressing

9 | Mexican Wrestler - mixed greens, corn, tomatoes, red onion, black eyed peas, avocado, homemade croutons

9 | Keep it Simple Stupid - kale, romaine, egg, bacon, tomato, avocado, red onion, oil & vinager

9 | Curry in a Hurry - mixed greens topped with curry chicken salad and cashews

9 | The Crooked Rabbit - mixed greens, quinoa, roasted beets & sweet potatoes, pumpkin seeds & apples tossed in a lemon vinaigrette

ADD ON’S - 2 | avocado or egg 3 | chicken or turkey 4 | salmon or tuna cake

FRESH SEASONAL, HOUSEMADE SOUPS | all vegan

Cup | 4 — Bowl | 8

SIDE CAR COMBO PICK 2

10 | soup, salad, half sandwich

COFFEE & TEA FRESHLY BREWED

Fresh Brew Coffee 16 OZ | 3

4 | Bebuzzed - housemade cold brew

4 | Brainboost - fresh brew coffee, coconut MCT - oil

4 | Chai me, I dare ya - lightly sweetened chai tea, cinnamon, almond milk

5 | Big Red - freshly juiced apples, local honey & cinnamon infusion, chai tea, ginger

5 | Chocolate Fire - crushed cacao, vanilla bean, cayenne pepper, almond milk

3 | Tea - hot or iced

6 | Golden Eagle - tumeric, ginger, coconut milk, black pepper

6 | Matcha Latte - matcha, almond milk

6 | Peppermint Mocha - coffee, steamed almond milk, peppermint, stevia

6 | Pumpkin Spice & Everything Nice - espresso coffee, pumpkin puree, spices, stevia

SWEET TREATS

RAW OATS, CHIA PUDDING, GRANOLA PARFAIT, RAW DESSERTS, MUFFINS

8 | The Poodle - raw oats, chia, coconut, housemade almond milk, seasonal berries 8 | Tiny Dancer - chia, housemade almond milk, seasonal fruit

8 | Mowie Owie - housemade granola, greek yogurt, seasonal fruit

3 | Raw Dessert Bar

2 | Fresh muffins baked daily

2 | Fresh donuts baked daily

6 | chocolate avocado putting

3 | 2 protein balls - daily selection varies

1.5 | Chocolate Protein Cup - daily selection varies